Life Should Cost Less

  • Home
  • BEST OF
  • Money
    • All Financial Advice
    • Budgeting
    • Frugal Tips
  • CLEANING
  • CRAFTS
  • DIY
  • KIDS
    • Entire Kids Section
    • CRAFTS
    • Games
  • PRINTABLES
    • ALL PRINTABLES
    • CHRISTMAS
    • THANKSGIVING
    • WINTER
    • VALENTINE’S
  • RECIPES
    • SEE ALL
    • Appetizers
    • BREADS
    • BREAKFAST
    • CROCKPOT/SLOW COOKER
    • INSTANT POT
    • NON-ALCOHOLIC DRINKS
    • MAIN DISH
    • Salads & Dressings
    • Sweet Tooth
  • CONTACT
  • ABOUT
    • ABOUT ME
    • How To Support The Site
  • SUBSCRIBE

by: Sarah

WINTER PREP FLU KIT

Don’t get stuck without the things you’ll need when flu season hits (especially if you live in a very cold area). Just a little bit of prep beforehand may just save the day by creating a winter prep flu kit of things to always have on hand.

Winter prep flu kit. Tips to prepare for sickness before winter hits.

I cannot even tell you how many times I’ve thought about doing a flu kit, didn’t do it, and then ended up kicking myself later because we were in a pinch…Running errands when I have been cleaning up puke all day is the last thing that I want to/or even have time to do when more than one child is sick at the same time (keeping up with the laundry and disinfecting is hard enough when that happens).

So, I am being proactive for the onslaught of flu season this winter and gathering all the items we use so that we are ready and will never have to go out in a storm or put someone out to get those items for us. 

*This post is intended to get you thinking about your own family and give you an example of what I did and why. Obviously you can change things to suit your own needs or dietary restrictions…and always remember that I’m just an experienced mom…not a medical professional. My advice is just that so take it or leave it while using your best judgment.*

How to prepare for Flu Season:

I tend to keep my flu bug prep quite simple and haven’t really deviated too much from what my parents did for me when I was a kid…

Which usually consisted of them giving me Soda Crackers and 7 Up (any lemon-lime soda will do). Follow that up with some Gatorade or Pedialyte (whichever is age-appropriate for the person that is sick) to help rehydrate.

Such “easy as pie” items to have on hand could be the difference between life and death in some situations , especially if there is a natural disaster and no way to make it to a hospital (yes, the prepper in me always thinks worst case scenario…lol).

what to eat when you have a flu bug

So, my advice to you is to make sure that you have enough of each of these items on hand to have your entire family or household (yes, because almost everyone gets infected) covered in case of sickness.

The amount needed will be different for everyone, so try to think back on past experiences with stomach bugs and buy a realistic amount to have on hand.

When I buy my Soda Crackers I try to “healthy” it up just a bit and get whole grain…but whichever your family will actually eat is what you should buy.

7 Up is my lemon-lime soda of choice because it has no artificial colors or sweeteners (I’m pretty sure Sierra Mist is just as good).

Y’all are going to think that my reasoning for choice of “rehydration drink” color is funny… but I’m practical if nothing else.

I buy the lightest color of Gatorade I can find (for the adults and big kids)…not just because it should have less artificial coloring, but because it is very likely to get thrown up and I don’t want anything getting stained by the dye in the drink.

Then I recommend buying an unflavored and uncolored generic version of Pedialyte for any babies and toddlers…

There should be enough sugar in it to make them want to drink it all up which will get them rehydrated real quick.

You can also make sure to stock up on disinfectant wipes, Lysol, and/or white cleaning vinegar. I personally have a pretty intense cleaning regimen that I do whenever there is sickness in the house, so if you would like to know what what OCD cleaning I do make sure to check out my post called:

The Ultimate Guide On What To Clean During Times Of Sickness

Anyway, these were just some of my ideas to get you thinking and prepared for flu season this year.

I’m anticipating that I bought enough to get us through two winters…unless the flu-pocalypse hits. In which case I will be even more thankful that I thought ahead to get this done. 

Thanks so much for stopping by my blog! Please make sure to share this post via social media if you found it helpful! ~Sarah

Oh, don’t forget to subscribe to my email list (found here). Also, if you would like to learn how to follow along or really show your support for this blog, go here.

Here are links to several of my other posts that you’re also going to love:

The Ultimate Guide On What, & How, To Clean In Times Of Sickness
How To Wash Walls Fast, The Easiest Way To Clean Walls
The Best Way To Clean & Condition Smooth Leather
The Secret To Life Without Ingrown Toenails
Best Breastfeeding Tip, Why I Pack Pineapple Juice In My Hospital Bag

For those of you that would like another option of a “pinnable” image to share on Pinterest, here you go. Thanks so much for the support.

How to prepare for flu season.

*This idea was originally shared on this blog on September 28, 2015 and has since been updated to make a much better user experience as well as making it more shareable.

Learn How to Keep Your House Clean with These Easy Tips
16 Best Trifle Recipes

Follow Me!

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Hey There, I’m Sarah!

Single mom, stretcher of dollars, & lover of chocolate. I've always got a project going, free printable, recipe, or tip to share. To read more about me and this site, click here.

Categories

Top Shared Posts

How to deodorize and clean a slow cooker/ crock pot. lifeshouldcostless.com

How To Deep Clean & Deodorize A Slow Cooker

Shares: 333761

Slow Cooker Chocolate Cherry Dr Pepper Dump Cake

Shares: 280074

Crock Pot Spaghetti

Crock Pot Spaghetti

Shares: 588806

How to wash walls fast. The best way to clean walls. lifeshouldcostless.com

How To Wash Walls Fast, The Easiest Way To Clean Walls

Shares: 656800

What to pack in hospital bag. Best tip for breastfeeding mom. lifeshouldcostless.com

Best Breastfeeding Tip, Why I Pack Pineapple Juice In My Hospital Bag

Shares: 190226

Some of my posts may contain affiliate links or suggested products. If you choose to purchase through these links, your cost remains the same, but I receive a small commission. Thank you for your support!

Misc. Info

Disclaimer

Privacy Policy

Archives

As Seen On

As Seen On

Featured Recipes

top ramen chicken salad recipe

Coleslaw Ramen Chicken Salad

best cheeseball ever

The Best Classic Cheeseball Recipe

dressing/stuffing made with jimmy dean sage sausage

Nana Bessie’s Sausage Stuffing Recipe For Slow Cooker

Easy Shrimp Dip Recipe

Grandma’s Famous Cold Shrimp Dip Recipe

Healthy Pumpkin Walnut Muffins. lifeshouldcostless.com

Pumpkin Walnut Muffins

Featured Cleaning Tips

Tips to keep house clean all the time.

Learn How to Keep Your House Clean with These Easy Tips

Leather cleaning tutorial. lifeshouldcostless.com

The Best Way To Clean & Condition Smooth Leather

Natural items you need to make home-made non-toxic cleaning products. lifeshouldcostless.com

10 Ingredients You Need To Add To Your Natural Cleaning Supplies List

How to deodorize and clean a slow cooker/ crock pot. lifeshouldcostless.com

How To Deep Clean & Deodorize A Slow Cooker

DIY Homemade “Lemi Shine” Detergent Booster

© 2021 · Fun Genesis WordPress Theme by, Pretty Darn Cute Design

2347shares
  • 68