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Learn how to make the best Italian Homemade Pasta Salad and Dressing completely from scratch, it’s so much easier than you would think. Plus, I have a big list of Pasta Salad ingredient ideas so that you can make it truly your own, or just use up any ingredients that you may already have on …

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Whether you have been experiencing a cream cheese shortage, or you would just simply like to increase your protein (while lowering your fat) intake, you can now learn how to easily substitute Greek Yogurt for Cream Cheese in all of your favorite recipes. This simple tutorial will have your recipes protein-packed in no time at …

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Learn how you can make this easy & delicious homemade spicy ranch dressing that only takes a couple of minutes to make. My favorite part of this dressing is that it is low-fat, high-protein, low calorie…and you can have zero guilt when you drench your salad or rice-bowl in this delicious Chipotle Ranch Dressing.

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