I am big fan of projects that add functionality, declutter, and add to the home’s decor…and luckily, this DIY Home Beverage Station does all of those things in just a few simple steps. Whether you want to build a coffee/tea/cocoa/ or protein powder bar in your kitchen, this project will class up the Decor in …
As a very seasoned writer that has lost over one hundred pounds of fat/weight, and managed to maintain it, I am going to explain the benefits of not eating at night, show you my results, but also teach you not only what time you should stop eating, but how to get the most out …
Lemon Berry Fluff Salad is not only low-fat & high in protein, with a blend of greek yogurt, berries, instant jello pudding mix, & whipped topping, but it is also absolutely delicious. Just a heads up for you, It has been raved about at every gathering/party that I have ever taken it to so be …
Learn how to easily clean and cover/fix/fill scratches in dark wood with this super simple tutorial on how to use Old English Scratch Cover for dark wood. The best part is, that if it is done properly, your cabinets or furniture will not only be clean but will also look nearly new again with no …
After nursing four babies, I am sharing with you the single most helpful piece of advice that was given to me during my child-bearing years. In fact I think that it is one of the best breastfeeding tips you can give a new mom, especially when it’s time to start weaning your baby. Unleash the …
Carbohydrates are not only good for you to eat, but they are essential if you are looking for permanent fitness results. Say goodbye to those violent yo-yo shifts in weight when you apply to your life what Sarah explains in the 10th post of her free extreme weight loss series (after battling binge eating disorder …