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When it comes to big emergencies, it is important to ensure that your entire family is prepared – including your littlest ones (toddlers and infant have more needs). As a parent or caregiver, having an infant emergency kit on hand can help ensure that you are equipped with everything you need to keep your baby …

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Most people don’t really take their daily water intake seriously enough, and for the first 34 years of my life, I didn’t either. Surprisingly enough though, part of my fitness journey included discovering why drinking enough water desperately needed to become a vital part of my daily fitness routine, and why it should become a …

Read More about Why Drinking Water Needs To Become Part Of Your Daily Fitness Routine