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Whether you have been experiencing a cream cheese shortage, or you would just simply like to increase your protein intake (while also lowering your fat intake), you can now learn how to easily substitute Greek Yogurt for Cream Cheese in all of your favorite recipes. This simple tutorial will have your recipes protein-packed in no …

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Learn how you can make this easy and delicious homemade spicy ranch dressing that only takes a couple of minutes to make. My favorite part of this dressing is that it is low-fat, high-protein, low calorie…and you can have zero guilt when you drench your salad or rice-bowl in this delicious Chipotle Ranch Dressing.

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Are you in need of a quick but easy meal idea that is not only low carb, low calorie, high protein, high fiber, and also super tasty AND keeps you full for hours? I know that it almost sounds too good to be true… but you can now look no further, because these High Protein/Low …

Read More about High Protein/Low Carb Egg, Cheese, and Meat Pockets Recipe