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Greek Yogurt Cream Cheese Substitute

Whether you have been experiencing a cream cheese shortage recently where you live, or you would just simply like to up your protein all while lowering your fat intake, you can now learn how to easily substitute Greek Yogurt for Cream Cheese in all of your favorite recipes. This tutorial will have your recipes protein-packed …

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Chipotle Ranch Dressing Recipe (low fat & high protein)

Learn how you can make this easy and delicious homemade spicy ranch dressing that only takes a couple of minutes. My favorite part of this recipe is that it’s low-fat, high-protein, low calorie…and you can have zero guilt when you drench your salad or rice-bowl in this delicious Chipotle Ranch Dressing.

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