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What You Actually Need To Know About Strength Training For Fitness

Strength training to build beautiful lean muscle (and get a revved metabolism) is easier than you could possibly imagine. This is the fourth post in my free fitness series (after battling an eating disorder and losing over 100 lbs), in which I will share my best resources to get a flat stomach, toned arms, and …

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What My Relationship With My Children Taught Me About My Relationship With God

I grew up thinking that I had to be absolutely faultless in order for God to love me, and that if I didn’t “obey”, without error and a 100% effort in that perfectionism, that I was unworthy of his love…and let me tell you something, I could not have been more wrong about my relationship …

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How Finding A Snake In My Car Was The Best Worst Thing That Has Ever Happened To Me

I have never been a fan of snakes. That is the understatement of the century by the way…Some people seem to think that snakes make great pets, but not me, I try to keep them as far away from me as possible. I even hate looking at them through the glass any time I take my …

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