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What does 100 Pound Weight Loss look like on a woman? (w/Before & After Pictures & Video )

A 5’7 woman, mother of four, shares her before and after pictures from her one hundred pounds of weight loss journey. A great visualization of what 100 pound weight loss looks like on a woman to keep you on track with your own fitness goals. Please note that these results were through diet and exercise, …

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At what time should you stop eating?Benefits Of Not Eating At Night

  As a seasoned writer that has lost over one hundred pounds of fat/weight myself, and managed to maintain it, I explain the benefits of not eating at night, show you my personal results, but also teach you not only what time you should stop eating, but also how to get the most out of …

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10 Best Flowers for Your Front Porch

The easiest way to make a decorative statement, and add some curb appeal to your home, is by adding some beautiful blooms. Sometimes it’s hard to know what to plant though, especially if you have a covered porch. Fortunately, there are several shade-loving flowers that thrive at a homes low-light entrance. These ten varieties are …

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DIY Beauty And The Beast Rose Craft {video}

Kids and adults alike will have fun creating this enchanted “floating” eternal rose in glass case craft inspired by the Beauty And The Beast story. This DIY project is easy to personalize, to even create your own unique version, and would be a perfect craft to make for a Princess themed party with this step-by-step …

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