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Most people don’t really take their daily water intake seriously enough, and for the first 34 years of my life, I didn’t either. Surprisingly enough though, part of my fitness journey included discovering why drinking enough water desperately needed to become a vital part of my daily fitness routine, and why it should become a …

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Step into a world of artistic expression and creative fun as we explore the feather-filled universe of Turkey Coloring Pages. With lots of fun designs, these pages provide the perfect canvas for both children and adults to unleash their imagination and dive into the wonders of coloring. Whether you are seeking an educational activity, a …

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Budgeting is one of the best ways to help you stay on top of your family’s finances from month to month. However, staying on budget can be difficult if everyone in the family isn’t on board with the program. To help get your family involved in the budgeting process, why not put together a family …

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Strength training to build lean muscle (and get a revved up, youthful, metabolism in the process) is actually easier than you may think. This is the fourth post in my free fitness series (after battling an eating disorder and losing over 100 lbs), in which I will share my best resources to get a flat …

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