Carbohydrates are not only good for you to eat, but they are absolutely essential if you are looking to get permanent weight loss and fitness results. Say goodbye to those violent yo-yo shifts in weight, and crazy crash-diets, when you apply to your life what Sarah explains in the 10th post of her free extreme …
The how’s and why’s of making any desired type of rice using chicken stock or chicken broth instead of water. This method will work when cooking in any of your favorite cooking machines or appliances whether it be cooking it on the stovetop, in a slow cooker/Crock Pot, or even in an Instant Pot. Here’s …
You may not believe it, but with this one simple little DIY life hack I am sharing with you today, you could be free of pesky and painful ingrown toenails for life. Learn how to prevent ingrown toenails with this easy tutorial.
Learn how you can easily make this Cute Polar Bear Paper Plate Craft with free printable bear cut out templates. It’s the perfect paper and cotton ball craft for toddler, preschool, or any kid really, & can be used to make any type of bear, not just Polar Bears.
Head lice is one of those topics that I am totally embarrassed to admit that I know first-hand how to handle… but here we are, post-lice outbreak at my house and I have completely destroyed all of those nasty crawling critters. Hallelujah! Knowing how to easily kill them with a homemade lice spray for furniture …
The easiest thing that I have found that you can do to help you in your fitness journey, is to force yourself to get enough sleep. I know that it sounds too good to be true “just sleep your way skinny” or however you want to approach it, but after losing and maintaining over 100 …